This article gives you a bit of the history on Neurofeedback as well as its progression into the mainstream as a practical application for treating many neurological based conditions. These range from anxiety and depression to ADHD and stroke recovery, all with positive outcomes. It also makes a great case for why people need to take a minute to investigate the practice of Neurofeedback training (NFT) as well as the trainer and the system they use. Many systems are of the manual variety, in which the client’s brain is pushed to do more or less of something as decided by the practitioner/trainer. At MasterMind, we use the NeurOptimal system, which is fully automated and training is customized based on your brain’s specific needs.